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Douglas Perreault v1:00/2:54r...10 SkiErg

2,029m

Meters

10:00.0

Time

2:27.8

Pace

109

Calories

Rest Distance160m
Rest Time28:35.0
Overall Distance2,189m
Overall Time38:35.0
Average Watts108
Calories Per Hour672
Stroke Rate33
Drag Factor92

December 15, 2023 21:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,029m 2:27.8 108 672 33
1:00.0 203m 2:27.7 108 673 34
r: 2:54 15m
1:00.0 201m 2:29.2 105 662 33
r: 2:46 17m
1:00.0 202m 2:28.5 107 667 33
r: 2:46 19m
1:00.0 202m 2:28.5 107 667 32
r: 2:46 18m
1:00.0 203m 2:27.7 108 673 32
r: 8:12 18m
1:00.0 205m 2:26.3 112 684 33
r: 2:17 16m
1:00.0 208m 2:24.2 117 701 37
r: 2:14 16m
1:00.0 203m 2:27.7 108 673 34
r: 2:15 14m
1:00.0 203m 2:27.7 108 673 33
r: 2:19 12m
1:00.0 198m 2:31.5 101 646 32
r: 0:06 15m
r160m