Douglas Perreault 45c row
697m
Meters
2:55.1
Time
2:05.6
Pace
45
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 26, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 697m | 2:05.6 | 177 | 907 | 21 |
| 0:36.9 | 151m | 2:02.1 | 192 | 960 | 24 |
| 0:36.2 | 149m | 2:01.4 | 195 | 971 | 22 |
| 0:39.2 | 156m | 2:05.6 | 176 | 907 | 23 |
| 0:41.6 | 161m | 2:09.1 | 162 | 858 | 20 |
| 0:21.1 | 81m | 2:10.2 | 158 | 845 | 20 |