Douglas Perreault 45c row
702
Meters
2:57.3
Time
2:06.2
Pace
45
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 26, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.3 | 702 | 2:06.2 | 174 | 898 | 45 | 23 |
| 0:40.7 | 159 | 2:07.9 | 167 | 874 | 10 | 25 |
| 0:38.7 | 155 | 2:04.8 | 180 | 919 | 10 | 25 |
| 0:40.8 | 159 | 2:08.3 | 166 | 870 | 10 | 21 |
| 0:38.8 | 155 | 2:05.1 | 179 | 914 | 10 | 22 |
| 0:18.3 | 75 | 2:02.0 | 193 | 963 | 5 | 23 |