Douglas Perreault 5:27 row
1,290m
Meters
5:27.7
Time
2:07.0
Pace
80
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 21 |
Drag Factor | 117 |
February 04, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:27.7 | 1,290m | 2:07.0 | 171 | 887 | 21 |
5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
5:27.7 | 103m | 2:14.4 | 144 | 795 | 17 |
Mayhem Camp weekend. Row as part of Open 20.5
80 cal row,
160 wall balls
40 C2B