Douglas Perreault v500m/3:21r...3 SkiErg
1,500m
Meters
6:27.9
Time
2:09.3
Pace
90
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 7:28.0 |
| Overall Distance | 1,556m |
| Overall Time | 13:55.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 35 |
| Stroke Count | 231 |
| Drag Factor | 85 |
February 09, 2024 19:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,500m | 2:09.3 | 162 | 857 | 35 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 37 | |
| r: 3:21 | 15m | |||||
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 35 | |
| r: 4:00 | 26m | |||||
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 35 | |
| r: 0:07 | 15m | |||||
| r56m |
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Workout Graph
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