Douglas Perreault 30:00 BikeErg
13,039m
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 78 |
| Power/kg | 1.7 |
| Drag Factor | 58 |
March 12, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,039m | 2:18.0 | 133 | 757 | 78 |
| 6:00.0 | 2,360m | 2:32.5 | 99 | 639 | 70 |
| 12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 78 |
| 18:00.0 | 2,626m | 2:17.0 | 136 | 767 | 81 |
| 24:00.0 | 2,617m | 2:17.5 | 134 | 762 | 79 |
| 30:00.0 | 2,899m | 2:04.1 | 183 | 929 | 84 |