Douglas Perreault v0:30/0:30r...20 row
2,513m
Meters
10:00.0
Time
1:59.3
Pace
159
Calories
Rest Distance | 408m |
---|---|
Rest Time | 9:30.0 |
Overall Distance | 2,921m |
Overall Time | 19:30.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 31 |
Stroke Count | 312 |
Drag Factor | 121 |
March 29, 2024 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 31 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
r: 0:30 | 22m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | |
r: 0:30 | 21m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
r: 0:30 | 23m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
r: 0:30 | 21m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 32 | |
r: 0:30 | 30m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
r: 0:30 | 18m | |||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | |
r: 0:30 | 19m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 30 | |
r: 0:30 | 22m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | |
r: 0:30 | 22m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 32 | |
r: 0:30 | 21m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | |
r: 0:30 | 19m | |||||
0:30.0 | 124m | 2:00.9 | 198 | 980 | 32 | |
r: 0:30 | 20m | |||||
0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | |
r: 0:30 | 22m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
r: 0:30 | 20m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | |
r: 0:30 | 23m | |||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | |
r: 0:30 | 22m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | |
r: 0:30 | 20m | |||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | |
r: 0:30 | 24m | |||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 32 | |
r: 0:30 | 19m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | |
r408m |
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Workout Graph
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