Douglas Perreault 250m row
250m
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 30 |
Drag Factor | 120 |
April 16, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.7 | 250m | 2:07.4 | 169 | 882 | 30 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 |
0:12.6 | 250m | 2:06.0 | 175 | 902 | 29 |