Douglas Perreault 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
15
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
April 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 30 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 35 |