Douglas Perreault 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 31 |
Drag Factor | 120 |
April 16, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.9 | 250m | 1:59.8 | 204 | 1000 | 31 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |