Douglas Perreault 250m row
250m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 31 |
Drag Factor | 120 |
April 16, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.6 | 250m | 1:59.2 | 207 | 1011 | 31 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |