Douglas Perreault 250m row
250m
Meters
0:58.8
Time
1:57.6
Pace
15
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
April 16, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |