Douglas Perreault 5000m BikeErg
5,000m
Meters
11:20.9
Time
2:16.1
Pace
139
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 71 |
| Power/kg | 1.75 |
| Drag Factor | 79 |
April 30, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.9 | 5,000m | 2:16.1 | 139 | 776 | 71 |
| 1:14.1 | 500m | 2:28.2 | 108 | 670 | 61 |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | 69 |
| 1:08.6 | 1,500m | 2:17.2 | 136 | 766 | 69 |
| 1:07.8 | 2,000m | 2:15.6 | 140 | 783 | 71 |
| 1:07.7 | 2,500m | 2:15.4 | 141 | 785 | 71 |
| 1:06.7 | 3,000m | 2:13.4 | 147 | 807 | 72 |
| 1:06.8 | 3,500m | 2:13.6 | 147 | 805 | 74 |
| 1:07.5 | 4,000m | 2:15.0 | 142 | 789 | 76 |
| 1:06.6 | 4,500m | 2:13.2 | 148 | 809 | 78 |
| 1:06.5 | 5,000m | 2:13.0 | 149 | 812 | 78 |