Douglas Perreault 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 14, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 31 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 34 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 |