Douglas Perreault 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
May 14, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 28 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 29 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 30 |