Douglas Perreault 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
May 14, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |