Douglas Perreault 2x500m/1:30r row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
74
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 6:38.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
March 23, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 34 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 35 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 34 | |
| r25m |