Douglas Perreault 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 114 |
September 27, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 114 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 31 | 104 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 31 | 113 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | 114 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 119 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 123 |
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Workout Graph
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