Douglas Perreault 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 113 |
September 29, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 68 | 30 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 30 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 31 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 31 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 29 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 30 |
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Workout Graph
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