Douglas Perreault 5:00 BikeErg
2,078m
Meters
5:00.0
Time
2:24.3
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 65 |
| Revolution Count | 325 |
| Power/kg | 1.46 |
| Drag Factor | 89 |
September 29, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 62 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 63 |
| 3:00.0 | 382m | 2:37.0 | 90 | 610 | 60 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 62 |
| 5:00.0 | 499m | 2:00.2 | 201 | 992 | 78 |
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Workout Graph
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