Douglas Perreault 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
70
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 109 |
September 30, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 118 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 32 | 106 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 114 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 32 | 119 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 124 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 128 |
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Workout Graph
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