Douglas Perreault v500m/1:37r...6 BikeErg

3,000

Meters

8:56.9

Time

2:58.9

Pace

73

Calories

Rest Distance232
Rest Time23:52.0
Overall Distance3,232
Overall Time32:48.9
Average Watts61
Calories Per Hour510
RPM56
Revolution Count504
Power/kg0.77
Drag Factor70

October 13, 2024 11:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:56.9 3,000 2:58.9 61 510 56
1:17.1 500 2:34.2 95 628 65
r: 1:37 39
1:24.1 500 2:48.2 74 553 60
r: 9:16 23
1:47.0 500 3:34.0 36 422 47
r: 1:25 23
1:39.9 500 3:19.8 44 451 50
r: 9:54 26
1:24.9 500 2:49.8 71 546 59
r: 1:36 109
1:23.8 500 2:47.6 74 555 60
r: 0:04 12
r232

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Workout Graph

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