Douglas Perreault 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
75
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 114 |
October 16, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 126 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | 111 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 121 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 31 | 127 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 133 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 141 |
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Workout Graph
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