Douglas Perreault 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
74
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 120 |
October 21, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 128 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | 109 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | 120 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 144 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 130 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 138 |
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Workout Graph
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