Cato Bugge 10000m row
10,000
Meters
44:44.1
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 149 |
November 24, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.1 | 10,000 | 2:14.2 | 145 | 798 | 24 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 23 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 24 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 24 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 24 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 25 |
| 4:26.0 | 6,000 | 2:13.0 | 149 | 812 | 25 |
| 4:23.6 | 7,000 | 2:11.8 | 153 | 826 | 26 |
| 4:23.5 | 8,000 | 2:11.7 | 153 | 826 | 26 |
| 4:22.7 | 9,000 | 2:11.3 | 154 | 831 | 26 |
| 4:21.1 | 10,000 | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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