Cato Bugge 5008m row
5,008
Meters
22:15.5
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 125 |
November 30, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,008 | 2:13.3 | 148 | 808 | 25 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 24 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 25 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 26 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 26 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 27 |
| 0:02.9 | 5,008 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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