Cato Bugge 10000m row
10,000
Meters
44:22.5
Time
2:13.1
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 149 |
December 01, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.5 | 10,000 | 2:13.1 | 148 | 810 | 26 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 25 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 25 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 26 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 27 |
| 4:25.9 | 6,000 | 2:12.9 | 149 | 812 | 27 |
| 4:25.2 | 7,000 | 2:12.6 | 150 | 816 | 27 |
| 4:25.3 | 8,000 | 2:12.6 | 150 | 816 | 27 |
| 4:24.9 | 9,000 | 2:12.4 | 151 | 818 | 27 |
| 4:22.4 | 10,000 | 2:11.2 | 155 | 833 | 27 |
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Workout Graph
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