Cato Bugge 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 139 |
December 27, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 846 | 423 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
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Workout Graph
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