Cato Bugge 10000m row
10,000
Meters
44:22.4
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 120 |
December 31, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.4 | 10,000 | 2:13.1 | 148 | 810 | 596 | 25 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 59 | 25 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 59 | 25 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 59 | 25 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 59 | 25 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 59 | 26 |
| 4:27.1 | 6,000 | 2:13.5 | 147 | 805 | 59 | 26 |
| 4:25.6 | 7,000 | 2:12.8 | 149 | 814 | 60 | 26 |
| 4:24.6 | 8,000 | 2:12.3 | 151 | 820 | 60 | 26 |
| 4:21.2 | 9,000 | 2:10.6 | 157 | 840 | 61 | 26 |
| 4:18.7 | 10,000 | 2:09.3 | 162 | 856 | 61 | 27 |
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Workout Graph
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