Cato Bugge 21:05 row
5,008
Meters
21:05.0
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 137 |
January 12, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,008 | 2:06.2 | 174 | 897 | 313 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 21:05.0 | 262 | 2:04.0 | 183 | 931 | 16 | 26 |
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Workout Graph
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