Cato Bugge 21:36 row
5,002
Meters
21:36.5
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 137 |
February 01, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,002 | 2:09.5 | 161 | 853 | 305 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 21:36.5 | 384 | 2:05.6 | 176 | 907 | 24 | 25 |
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Workout Graph
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