Cato Bugge 10000m row
10,000
Meters
44:08.2
Time
2:12.4
Pace
597
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 136 |
February 06, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.2 | 10,000 | 2:12.4 | 151 | 818 | 597 | 23 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 59 | 23 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 59 | 23 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 59 | 23 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 23 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 59 | 24 |
| 4:24.9 | 6,000 | 2:12.4 | 151 | 818 | 60 | 24 |
| 4:22.6 | 7,000 | 2:11.3 | 155 | 832 | 60 | 24 |
| 4:21.7 | 8,000 | 2:10.8 | 156 | 837 | 60 | 25 |
| 4:19.6 | 9,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:19.5 | 10,000 | 2:09.7 | 160 | 851 | 61 | 25 |
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Workout Graph
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