Cato Bugge 3207m row
3,207
Meters
13:55.7
Time
2:10.2
Pace
192
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 118 |
June 01, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.7 | 3,207 | 2:10.2 | 158 | 827 | 192 | 25 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 25 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 25 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 25 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 25 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 835 | 30 | 25 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 879 | 31 | 26 |
| 0:52.5 | 3,207 | 2:06.8 | 172 | 822 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.