Cato Bugge 12:57 row
3,003
Meters
12:57.7
Time
2:09.4
Pace
183
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 144 |
August 11, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.7 | 3,003 | 2:09.4 | 161 | 847 | 183 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 12:57.7 | 693 | 2:08.2 | 166 | 871 | 43 | 24 |
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Workout Graph
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