Cato Bugge 30:01 row
6,723
Meters
30:01.7
Time
2:13.9
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 130 |
August 30, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,723 | 2:13.9 | 145 | 791 | 396 | 24 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 767 | 58 | 24 |
| 9:01.1 | 1,000 | 2:14.5 | 144 | 789 | 59 | 24 |
| 13:29.0 | 1,000 | 2:13.9 | 146 | 792 | 59 | 24 |
| 17:55.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 |
| 22:22.4 | 1,000 | 2:13.3 | 148 | 796 | 59 | 25 |
| 26:49.1 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 |
| 30:01.7 | 723 | 2:13.1 | 148 | 803 | 43 | 24 |
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Workout Graph
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