Cato Bugge 21:59 row
5,004
Meters
21:59.3
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 133 |
September 06, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,004 | 2:11.8 | 153 | 815 | 299 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 21:59.3 | 464 | 2:08.5 | 165 | 844 | 28 | 24 |
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Workout Graph
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