Cato Bugge 21:22 row
5,008
Meters
21:22.6
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 129 |
September 12, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.6 | 5,008 | 2:08.0 | 167 | 864 | 308 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 21:22.6 | 330 | 2:05.1 | 179 | 871 | 20 | 25 |
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Workout Graph
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