Cato Bugge 21:28 row
5,001
Meters
21:28.6
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 133 |
September 21, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,001 | 2:08.8 | 164 | 857 | 307 | 24 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 21:28.6 | 350 | 2:06.5 | 173 | 853 | 21 | 24 |
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Workout Graph
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