Cato Bugge 29:59 row
6,770
Meters
29:59.8
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 133 |
September 25, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,770 | 2:12.9 | 149 | 810 | 405 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 29:59.8 | 1,142 | 2:11.2 | 155 | 828 | 69 | 24 |
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Workout Graph
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