Cato Bugge 30:00 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 130 |
October 02, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 828 | 414 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
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Workout Graph
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