Cato Bugge 21:34 row
5,004
Meters
21:34.4
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 131 |
October 05, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,004 | 2:09.3 | 162 | 853 | 307 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 21:34.4 | 376 | 2:05.5 | 177 | 877 | 23 | 25 |
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Workout Graph
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