Cato Bugge 21:14 row
5,004
Meters
21:14.8
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 132 |
October 06, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,004 | 2:07.3 | 169 | 878 | 311 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 21:14.8 | 301 | 2:04.2 | 182 | 914 | 19 | 26 |
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Workout Graph
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