Cato Bugge 21:19 row
5,002
Meters
21:19.2
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 132 |
October 08, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,002 | 2:07.8 | 167 | 869 | 309 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 21:19.2 | 312 | 2:06.9 | 171 | 863 | 19 | 25 |
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Workout Graph
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