Cato Bugge 20:06 row
4,653m
Meters
20:06.3
Time
2:09.6
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 178 |
November 03, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,653m | 2:09.6 | 161 | 853 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 20:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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2’095