Cato Bugge 4x6:00/2:00r row
5,783
Meters
24:00.0
Time
2:04.5
Pace
368
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,419 |
| Overall Time | 32:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 201 |
April 28, 2018 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,783 | 2:04.5 | 181 | 924 | 23 | |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 | |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 | |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 | |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 24 | |
| r636 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.