Cato Bugge 2x3:00/1:40r row
1,475m
Meters
6:00.0
Time
2:02.0
Pace
98
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,718m |
| Overall Time | 9:20.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 152 |
May 01, 2018 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 | |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 | |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | |
| r243m |
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Workout Graph
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