Cato Bugge 21:21 row
5,019m
Meters
21:21.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 150 |
May 02, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 5,019m | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 21:21.1 | 318m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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