Cato Bugge 3x500m/1:00r row
1,500m
Meters
6:05.3
Time
2:01.7
Pace
96
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,801m |
| Overall Time | 9:05.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 175 |
May 12, 2018 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,500m | 2:01.7 | 194 | 967 | 28 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 29 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 29 | |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 27 | |
| r301m |
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Workout Graph
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