Cato Bugge 2x500m/1:00r row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
62
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,346m |
| Overall Time | 6:59.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 159 |
May 14, 2018 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 24 | |
| 3:11.2 | 500m | 3:11.2 | 50 | 472 | 18 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 31 | |
| r346m |
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Workout Graph
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