Cato Bugge 30:05 row
6,052m
Meters
30:05.2
Time
2:29.1
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 125 |
May 16, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,052m | 2:29.1 | 106 | 663 | 22 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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