Cato Bugge 30:05 row
6,052
Meters
30:05.2
Time
2:29.1
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 125 |
May 16, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,052 | 2:29.1 | 106 | 660 | 331 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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